This book is about introducing minor changes to your life that, compounded after a while, produce a significant impact. It is also about bad habits or duties that we like to neglect and their long-term effect on our lives. This book is an excellent read for everyone seeking a motivational kick to make a change. It doesn’t matter if your goal is to improve your relationship, financial situation or level of your fitness.
The author’s regime sometimes goes too far for my taste. I don’t want to schedule relationship reviews with my partner weekly or judge people I surround with by their bank account balance. I love the idea of documenting things that I am grateful for every day though. Some of the habit-forming practices recommended by this book are so good.
