Mindfulness
"Mastering Mindfulness: Thriving in the Digital Age"
Mindfulness

Mindfulness in the Digital Age

Mindfulness in the digital age is not just a trendy catchphrase but a critical skill for maintaining mental well-being and achieving a sense of balance in our tech-savvy lives. The digital age has revolutionized our lives, bringing benefits like instant communication and access to information, but also has new challenges like information overload and digital […]

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Explore Lord Ganesha's timeless teachings on forgiveness, intelligence, and conquering obstacles for a life of spiritual growth and success
Mindfulness

Lord Ganesha’s teachings: Forgiveness, Intelligence, and overcoming obstacles

Introduction Lord Ganesha, the beloved elephant-headed deity of Hinduism, is revered for more than just his unique appearance. Through the rich tapestry of mythology, Ganesha imparts valuable lessons on forgiveness, emotional intelligence, and resilience. Let’s not forget the fundamental teachings of Lord Ganesha as we conclude the Ganesh Chaturthi celebrations this year. Significance of Stomach: […]

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Unlock your dreams and goals with the power of positive affirmations. Manifest your desires and transform your life today.
Mindfulness

Manifest your desires through affirmations

Affirmations are positive statements that are repeated to oneself with the intention of influencing thoughts, emotions, and actions. They are often used to improve personal growth, and self-improvement, and cultivate a positive mindset. Affirmations are normally used in the morning as part of the daily routine. By regularly speaking positive statements about ourselves, and our […]

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Mindfulness

Relationships In The 21st Century

Talking about intimate relationships in a country that likes to sweep such topics under the rug until “the time is right” is a hard pill to swallow but nonetheless necessary. It is necessary to have a conversation with the kids of this generation about acceptable forms of love who are easily swayed towards violence and […]

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Niraj Viradiya, sharing an inspiring story of triumph, resilience, and personal growth, motivating others to achieve success.
Mindfulness Positive Personalities

An Inspirational Story – From Niraj Viradiya

A school teacher noticed that one of her students was making all his drawings with the colour black. One day the kid got his drawing to the teacher and proudly displayed it to her. The teacher noticed once again that the whole picture was coloured black. So the teacher asked, “What is this?” and the […]

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Business guidance for start ups - Niraj Viradiya providing expert insights and strategies for aspiring entrepreneurs.
Life Style Mindfulness

Your Topic, My Guidance for Start – ups and Businessmen – Niraj Viradiya

What should a businessman take care of when first starting their business? And general guidance for start-ups. My guidance for start – ups includes some tough love. When first getting an idea for a start-up do not fall in love with what you have ideated and planned, as often times love can be blind. When […]

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Change your mindset with Mr Niraj Viradiya for personal growth and success.
Life Style Mindfulness Positive Personalities

Change your mindset with Mr Niraj Viradiya

Question: Sir, I feel like I am stuck in a trap right now and can’t even express what my situation is, but I want to solve my problem, and I believe you are the only one who can help me out with it.   I have a 6.5-year-old daughter whom I’ve loved ever since she […]

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Mindfulness

Keep your New Year Resolution this year with our tips and tricks!

With the onset of the new year, we are ready to make resolutions and start afresh by transforming into our best selves. Still, more often than not, we make the mistake of setting unrealistic expectations for ourselves and breaking our resolution within the first week of jumping into the new year. We have sailed in […]

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Mindfulness

What I can Control II What I can’t Control

What I can Control; Being Accountable My Decisions The Friends I Choose to Have Forgiving Working Hard Apologizing How I Respond to Challenges How I Spend My free Time How I Respond to Other Asking for Help Doing My Chores Responding Properly Trying Again Doing my Homework Being Kind Studying for Tests Being honest What […]

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Education Mindfulness

5 steps to Increase your Self Awareness!!

Do guided Journalising Be honest and Active Take Pauses Meditate Regularly Be open to feedback Self-awareness – Definition and Importance In a simple sense, self-awareness is about being connected to yourself. It’s about being mindful and knowing how you feel. It’s about being aware of why you do what you do and what you need […]

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