Once, a boy asked me, “Please explain what the subconscious mind means?” so I asked him, “Do you know what the conscious mind means?” He had no answer. Around 90% of people can’t control their conscious minds. At any given time in the day, we will be busy with our work or doing something or the other and realise that we have forgotten to breathe or that our breaths are really shallow.
This is just one of the many examples that our conscious mind is not controlled. Over the course of the day, a myriad of thoughts plague our minds: ” What do I eat?, What do I watch? What do I say?”. and even if its not what we should be doing at that time we are unable to get our thoughts into control because they give us gratification and humans instinctively run towards instact gratification which is why we get addicted to reels and social media.
Once we learn to control our conscious minds we can then move on to unlocking the power of our subconscious mind. Until then let’s stick with working on ourselves.
Niraj Viradiya
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Founder of The Building Company