Learn the art of Taekwondo with Pamir Shah
Health Sports

Learn the art of Taekwondo with Pamir Shah

Living a balanced life is essential for one’s physical and mental well-being, and it is no secret that practising martial arts can add a lot of value to a person’s life. Every martial art has its benefits, and here we discuss some advantages unique to the Korean martial art –

  1. Increases Stamina

 

2. Greater Flexibility – Kicks are a big part of Taekwondo, and executing them properly increases flexibility.

 

  1. Improves Focus – as one requires discipline to practice any martial art.

 

  1. Sharpens Reflexes

 

  1. Enhances Cognitive Abilities – physical exercise trains the body and mind, and children who enrol in Taekwondo often perform better at school.

 

  1. Grows Confidence – not only being able to defend yourself should the situation arise but also being able to perform a high-level kick or achieve a victory grows character.

 

  1. Accept and Overcome Failure – better prepares you for the hardships of life and how to deal with setbacks.

 

  1. Value Respect – as the ancient martial art is built on a set of traditions and philosophies which train the child from the very first class to respect their peers, instructors and anyone else they encounter outside of class.

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