Gone are the days when grandmothers gave head massages to their children. That care is believed to have
led to thicker and lustrous tresses. Most of us are worried about receding hair these days.
Cheer up, people! Naturopathy has a basket full of hopes for your hair!
Naturopathy is a natural treatment that treats the root cause of problems using
the powers of nature. Some tips for hair care:
• Gently massage your scalp with herbal oils like coconut,almond, walnut and olive; and let it stay overnight before rinsing it off in the morning.
• Aromatherapy: Add 3 to 6 drops of essential oils likerosemary, lavender, sage, thyme, and cedar wood to 1 tbsp. of herbal oils and massage for 2 minutes.Wrap your head in a warm towel to help it absorb overnight.
• Apply Aloe Vera gel to reduce dandruff.
• Mix 2 teaspoons of amla powder/juice with an equal amount of lime juice and let it dry. Rinse it off with some warm water.
• Make a smooth paste of fenugreek seeds; add a little coconut oil/milk to it and apply it for 30 minutes.
Through a holistic approach to healing, Naturopathy promotes a healthy lifestyle.
