5 second rule
Book Reviews

Book Review: The 5 Second Rule by Mel Robbins

In The 5 Second Rule, Mel Robbins offers a simple method to help you stop procrastinating, overcome doubt, and take action. The idea is to count down from five, then immediately do whatever it is you were hesitating to do. This helps you break negative thought patterns and gain the confidence to face challenges head-on. […]

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