Haemin Sunim’s “The Things You Can See Only When You Slow Down” is a gentle and thought-provoking book that guides readers on a journey from a hectic, fast-paced life to a more mindful and peaceful existence. Divided into chapters covering themes such as gratitude, appreciation, love, attachments, and forgiveness, the book presents wisdom in a simple yet profound manner.
Each chapter contains short stories, reflections, and insights that encourage self-awareness and inner peace.
One of the highlights of this book is its visually appealing layout, with beautiful illustrations that complement the themes of mindfulness and serenity. The author’s soothing words act as a reminder to slow down, appreciate small moments, and cultivate a deeper understanding of ourselves and others. His writing style is both comforting and insightful,making complex spiritual ideas accessible to everyone.
For those at the beginning of their spiritual journey, this book serves as an excellent introduction to mindfulness and self-reflection. It provides practical guidance on how to navigate emotions, relationships, and daily life with a calm and balanced mindset. However,for readers who have already explored many spiritual books, it may feel like a affirmations of familiar concepts rather than new insights.
Overall, The Things You Can See Only When You Slow Dow is a refreshing and enlightening read. It gently nudges us to pause, breathe, and embrace life with more awareness and gratitude. Whether you are starting your journey or seeking a mindful refresher, this book is a beautiful companion.
